Unleash Your Strength at Our Kettlebell Workshop! 

Are you ready to take your fitness journey to the next level? We’re excited to announce an intensive Kettlebell Workshop at STC Boxing & Fitness! 

Join us on Sunday, January 19th, from 12 PM to 2 PM  at our gym located at 20 Clematis Avenue, Waltham, MA. 

This workshop is designed for everyone, whether you're a beginner or a seasoned athlete!

What You’ll Learn

During this workshop, you’ll master essential kettlebell techniques that will help you improve your strength, endurance, and mobility. Our expert trainer, Coach Brad, a certified kettlebell instructor with over 10 years of experience, will guide you through every step of the process. You'll learn how to perform a variety of kettlebell exercises that engage multiple muscle groups, ensuring a full-body workout that promotes overall strength and conditioning.

Why Kettlebell Training?

Kettlebell training offers a multitude of benefits, including:

1. Full-Body Workout: Engage multiple muscle groups simultaneously for a comprehensive workout.

2. Improved Functional Strength: Enhance your strength for everyday activities.

3. Enhanced Cardiovascular Fitness: Boost your heart health with dynamic workouts.

4. Increased Flexibility and Mobility: Improve your range of motion and reduce injury risk.

5. Efficient Use of Time: Get an effective workout in a short amount of time, perfect for busy schedules!

Special Offer

We want to make this workshop accessible for everyone! It’s FREE for STC members with an unlimited membership and just $30 for non-members. But hurry, space is limited! Reserve your spot now through the event section on our Zen Planner app.